25-Oct-2011
Posted by : admin

Product Description
Are you sabotaging your own recovery?
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include:
• confusing self-concern with selfishness
• not making amends
• using the program to try to become perfect
• not getting help for relationship troubles
• believing that life should be easy
In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action
19-Nov-2010
Posted by : admin

Product Description
12 Stupid Things That Mess Up Recovery – Avoiding Relapse through Self-Awareness and Right ActionTo grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include* confusing self-concern with selfishness* not making amends* using the program to try to become perfect* not getting help for relationship troubles* believing that life should be easyIn simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.12 Smart Things to Do When the Booze and Drugs Are Gone – Choosing Emotional Sobriety through Self-Awareness and Right ActionThe author of the recovery mainstay 12 Stupid Things That Mess Up Recovery offers a fresh list of “smart” things to do to attain and sustain emotional sobriety.Whether it’s called “dry drunk” or “white knuckle sobriety,” it’s that stage in recovery when we realize that “putting the plug in the jug” isn’t enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others.Allen Berger, Ph. D., draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include:* understanding who you are and what’s important to you* learning not to take others’ reactions personally* trusting your inner compass* taking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W. described as an “absolute dependency” on people or circumstances, and develop the tools to find prestige, security, and belonging within.
2 Title Bundle: 12 Stupid Things That Mess Up Recovery&12 Smart Things to Do When the Booze and Drugs Are Gone
05-Oct-2010
Posted by : admin
Category : Drug Rehabilitation
Tags: Action, Booze, Choosing, Drugs, Emotional, Gone, Right, SelfAwareness, Smart, Sobriety, Things, Through

- ISBN13: 9781592858217
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Whether it’s called ‘dry drunk’ or ‘white knuckle sobriety,’ it’s that stage in recovery when we realize that ‘putting the plug in the jug’ isn’t enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others.
In 12 Smart Things to Do When the Booze and Drugs Are Gone, Allen Berger, Ph.D., draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These ’smart things’ include:
- Understanding who you are and what’s important to you
- Learning not to take others’ reactions personally
- Trusting your own inner compass
- Taking responsibility for your reactions to problematic situations
It is in these practices that we find release from what Bill W. described as an ‘absolute dependency’ on people or circumstances, and develop the tools to find prestige, security, and belonging within.
12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action
17-Sep-2010
Posted by : admin

Product Description
The author of the recovery mainstay 12 Stupid Things That Mess Up Recovery offers a fresh list of “smart” things to do to attain and sustain emotional sobriety. Whether it’s called “dry drunk” or “white knuckle sobriety,” it’s that stage in recovery when we realize that “putting the plug in the jug” isn’t enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. Allen Berger, Ph. D., draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: * understanding who you are and what’s important to you * learning not to take others’ reactions personally * trusting your inner compass * taking responsibility for your reactions to problematic situations It is in these practices that we find release from what Bill W. described as an “absolute dependency” on people or circumstances, and develop the tools to find prestige, security, and belonging within.
12 Smart Things to Do When the Booze and Drugs Are Gone
29-Jun-2010
Posted by : admin

Product Description
With 12 Stupid Things that Mess Up Recovery, Dr. Allen Berger provides the means for targeting behaviors and attitudes that sabotage sobriety. It sounds so simple: Just stop drinking (or drugging, or binging, or gambling), and everything will be fine. The truth is, getting in touch with the destructive beliefs, attitudes, and behaviors that sabotage recovery requires focus and willingness. In 12 Stupid Things that Mess Up Recovery, Dr. Berger will help you examine four culprits that underlie relapse: the nature of addiction, ignorance about one’s vulnerabilities, unreasonable expectations, and self-hate. Any or all of these factors can sabotage recovery, but through basic self-awareness you can move forward in building a life of contentment and fulfillment.
12 Stupid Things That Mess Up Recovery
03-Nov-2009
Posted by : admin
In most instances, when a layperson uses the term ‘drug detox’ it is done with a sense of ignorance. People are taking the detox procedure quite lightly, not understanding what it means. When someone is into an addiction, there is mention of putting them through a drug detox treatment, but hardly do the planners of the treatment (which in most cases is the family of the patient) know what this treatment will entail and in what ways it will benefit the patient’s condition. There is also ignorance about the fact that there are different kinds of drug detox that prevail and that choosing the right option from among them could make the difference between recovery and relapse. Here we try to shed light on some aspects of drug detox as regards to what an average layperson must know about it.
What is Drug Detox?
Detox or detoxification simply means removing toxins from a person’s body by completely cleansing it from within. This is done in several instances, and drug detox is just one subset of the entire treatment genre. People who are obese might undergo drug detox or people who have digestive problems might. Here the intention is to clear all the unwanted materials accumulated in their bodies that might be a result of faulty digestive processes. In a similar manner, people who are into drug addiction will also be detoxified, i.e. their bodies will be purged of all the residual toxins that will have been produced by the addictive substance they were prone to consume.
What is the Difference between Drug Detox and Drug Addiction Treatment?
Drug detox is an important part of the entire drug addiction treatment process in most parts of the US. Most states will have a program that revolves around the drug detox treatment. But it must be remembered that the drug detox program will only cleanse the body of the person from the addictive substance. It is a biological cleansing process. The process will not be able to remove the addiction from the person’s mind. This is the reason the detox process is never a complete treatment program. Though there are centers that provide only a detox program, it must be noted that these treatments would not be complete.
In order to have a complete drug addiction treatment program, the person must have a detoxification done, but it must also be followed with a strong aftercare process. This aftercare process will counsel the patient on how he or she can permanently stay away from the temptation of using the substance. This is what actually counts of the recovery; because the patient will be trained on how to remain addiction-free for as long as possible.
How is the Drug Detox Program implemented?
Most centers have a common pattern of implementing the drug detox program. First the person is analyzed to check for any health complications or mental issues that might come in the way of the implementation of the program. If there are any of these problems, the patient might be led to alternative therapies.
Once the diagnoses are all done, the patient is put into an isolated setting, far removed mentally from their families and friends. Total abstinence from the substance is commenced. Some centers will also begin a healthy lifestyle program at this point. But, within one or two days, the person’s body will begin asking for the substance of addiction. Depending on the nature of the addiction, the person will feel a strong reaction from the body. This is known as the withdrawal process.
This is the reason why medical supervision is important. The patient will be monitored for the withdrawal process and suitable medicinal therapies will be begun. The patient will be given medication that can reduce the temptation for the substance and can help to stabilize the body and bring it back to a normal state. In most cases of addiction, the withdrawal process is gone in three or four days, but if the addiction of the person is severe, it might even take as much as a month to pull the person completely out of the withdrawal.
What are the Purposes of the Drug Detox?
The basic purpose of the drug detox treatment is definitely to purify the person’s body from the accumulated toxins so that it can stay healthier and future health complications can be prevented too. But there is another important reason also. By detoxification, the substance is completely removed from the person’s body and that really helps the person to come out of the craving for the substance. This goes a long way in bringing a speedier recovery to the person.